Too Many Sleepless Nights?
There’s no denying that we live in a fast-paced, busy world. Often, many of us feel as if we’re running a mile a minute, trying to accomplish everything that a busy day requires. Many of us, understandably, feel tired. Some of us, however, find ourselves even more tired if the fatigue from our busy days is compounded by sleepless nights. As those who struggle with sleeplessness or repeated waking each night understand, it can be very difficult to function optimally every day when you lack the energy you need to feel your best. Lying in bed each evening and watching the minutes tick by, knowing that you’ll have to wake up the next day and power through on low energy levels can be frustrating and discouraging, to say the least.
Feeling this way makes accomplishing the daily tasks of life difficult. Understandably then, many who struggle with sleeplessness are looking for a way to remedy this, to regain their energy, and to approach each day feeling better. Understandably, however, many who struggle with sleeplessness want to address their condition in a way that doesn’t create an entirely new set of difficulties. That’s why many are very excited about CBD, which has burst onto the health and wellness scene to much excitement over the last few years, due to the number of benefits it provides in a safe and natural way. In an ideal world, we should be able to get the sleep we need without the negative side effects that we don’t. Fortunately, CBD makes that possible.
What Is CBD and How Does It Work in My Body?
Cannabidiol, or CBD for short, is one of nearly a hundred cannabinoids produced by the hemp varietal of the cannabis plant. The hemp plant has, in fact, been used by people for thousands of years for everything from making textiles, paper, and plastics, to being used as a source of nutrition and for many uses in between. The hemp plant has such significant nutritious and medicinal value because it produces a wide variety of cannabinoids, terpenes, flavonoids, and other beneficial compounds which, when ingested, have very beneficial and therapeutic effects in the body.
Our bodies actually produce cannabinoids, and we can also ingest cannabinoids like CBD, which are produced by outside sources. When we ingest cannabinoids like CBD, they interact with the endocannabinoid system already present in our bodies. The endocannabinoid system is responsible for maintaining our homeostasis (or internal balance). It does this by helping to regulate a number of important processes, including metabolism, temperature, secretion of neurotransmitters and hormones, and other functions.
The endocannabinoid system helps to maintain this balance through a number of cannabinoid receptors located throughout our bodies. When cannabinoids interact with those receptors, they encourage a number of beneficial health effects. One of those beneficial effects is encouraging feelings of calm and well-being, and promoting a restful night’s sleep. This is wonderful news for those who are tired of going through each day feeling depleted and exhausted.
How Can CBD Help Encourage Restful Sleep?
This is an important question, and one supported by a growing body of research. Research results, as well as anecdotal evidence from many who have used CBD to treat sleeplessness with beneficial results, show that CBD affects the sleep-wake cycle in a positive way by interacting directly with the endocannabinoid receptors in the brain responsible for governing our sleep cycles.
In addition to directly interacting with the cannabinoid receptors that affect the sleep process, CBD has also consistently been proven to reduce the stressed, anxious, and depressed feelings that are often associated with mood disorders, and to encourage feelings of calm and well-being. CBD helps to achieve these effects by interacting with the cannabinoid receptors responsible for encouraging the production of neurotransmitters like dopamine and serotonin. When we are more properly balanced, calm, and relaxed, it only follows that a restful night’s sleep is easier to achieve.
In addition to encouraging a restful night’s sleep naturally, CBD is also an excellent sleep aid as it has been shown to have very few side effects. It is safe for long-term use without the possibility of addiction or the need to continually increase dosage to achieve beneficial results. As a result, in many ways, CBD is a very promising solution to sleep difficulties.
Those who are interested in using CBD as a sleep aid fortunately have a number of options when it comes to choosing a product that is a good fit for their needs. From softgels to tinctures and edibles, there are any number of ways to consume CBD for quickly effective and beneficial results. Finding the correct dosage for your particular needs may require some trial and error, but most people are quickly able to arrive on a type of product and dosage that best fits their needs.
Visit Rejuvia Today
It is true of almost all products that the end results are only as good as the methods used to create them. CBD products are no different. When choosing a CBD product to help with sleeplessness, or any other condition with which you may be struggling, it is important to find a company that focuses on quality from the ground up. Rejuvia focuses quality from the time the first hemp seed is planted, throughout the extraction and purification process, and until the final product reaches the shelves. At Rejuvia, providing pure, premium, potent products is our passion, and we believe that our customers deserve nothing less. Want to say goodbye to sleepless nights and begin each day with more energy and a greater overall sense of well-being? If so, visit us today. We look forward to helping you soon.